International Yoga day and my birthday😁
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My friends must be wandering what's my birthday has to do with Yoga day ! It is like this when we were discussing about Yoga you know with whom then I informed him I am on Yoga since 1985 when in BHEL I went through this general management course of one month in hotel Qutub where we were trained in Yoga by a Tibetan Yoga guru. Since then I am doing Yoga every morning. Then he looked around his sevaks did not find anyone matching my Yoga experience. He asked when is my birthday." 21st June" I said. "OK,then on that day we will have International Yoga day. Will discuss with Barak about it."
Thus the Yoga day started and I deleted my birthday from FB,but some of my friends still remember that day and a big thanks to them. Well baba Ramdev was yet to start his Yoga back then in 1985.
There is one disclaimer about Yoga,it does not control your tummy.....the natural sag because with old age all those muscles holding it up can't match the gravity pull so the bulge...I have battled with this bulge but lost..again thanks to Him for celebrating my B'day as International Yoga day...keep smiling..here I am doing Yoga under the watch full eyes of Akira, she taught me stretching..😁😁😁
